Down to Box Fall Session Begins on 1/7 in Allison Park and 1/9 in Murrysville
Down to Box is for teens/adults (14yrs+) and begins on 1/7 for a 3-month program on Tuesdays at Fit 4 Boxing Club in Allison Park from 7-8pm.
A second program for teens/adults (14yrs+) begins on 1/9 at Fit 4 Boxing Club in Murrysville and continues on Thursdays from 7-8 pm. The sessions are designed to build upon one another, so consistent weekly participation is strongly encouraged for the athletes' success in the program.
This program is being offered for $250 per athlete. DSAP is offsetting the cost and offering it to athletes at $125 total for the spring/summer session. In an effort to make this program accessible to all, full or partial scholarships are available (email info@dsapgh.org).
To register for Down to Box in Allison Park click here. To register for Down to Box in Murrysville click here .
Join Buddy Up for Life, Inc. for a 12-week fall/winter session of tennis starting Saturday, September 14 from 8:30am-10:00am at Alpha Tennis & Fitness! No tennis experience is required! All Athletes receive a team shirt and racquet.
Buddy Up Tennis is a 90-minute clinic consisting of 60 minutes of professional tennis instruction and 30 minutes of fitness conditioning, for Athletes ages 5 and over. Each of the Athletes is partnered with a volunteer Buddy to maximize their experience. Buddies are required to be at least 14 years old, enthusiastic, energetic and ready to have fun!
DSAP is helping subsidize the costs, with the 12-week session running through December 21 being offered for $25 per athlete. To learn more and to register as an athlete, scan the QR code or click here. To sign up as a volunteer Buddy, click here.
Open Up yoga studio in Lawrenceville has a variety of yoga classes available, including Yoga Minis. Open Up's mission is to teach mindfulness tools through movement and art practices that center people living with disabilities. Their programs are open to all who identify as having a disability and those who do not. They are for everyone. Learn more about their classes here.
For additional community opportunities, visit the athletic programs tab on our resources page.
Thank you to our sponsors for supporting DSAP's Fitness Programs!
KELLY * Donovan's mom and biggest fan
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KELLY * Donovan's mom and biggest fan
Donovan is DEFINITELY Down to Box!
This class has had such a positive impact on our son. He absolutely LOVES this class. All the time he asks, "My boxing day now?" If it were held more than once a week, he would be all over attending daily.He's pumped up on boxing day. As soon as we pull into the parking lot for class, he cheers. Every session he gets a great workout. He loves the boxing, the other athletes, the music, and especially the mirrors so he can watch himself! The staff and volunteers are fabulous with each of the athletes. I am so grateful for this opportunity for my mighty little guy to feel so empowered while getting fit and having fun! Thank you!
